Art Psychotherapy Services in Singapore

Art psychotherapy is a type of treatment that makes use of art to facilitate sustainable healing and personal growth. It is an effective way to overcome childhood trauma and mental health issues such as depression, anxiety and other challenges.

Art psychotherapy can be used to help people express themselves in a safe and creative way. It can also be used to help people process and understand their emotions.

Art psychotherapy is an accessible and affordable therapy that can be done in an individual or group setting. It is a therapy that anyone can benefit from, regardless of age or experience.

Solace provides mental health services and trauma therapy for youths and adults in Singapore via art psychotherapy in Singapore. We also offer corporate psychological services through art therapy courses, workshops, and webinars.

Yes. It is similar but unlike a psychiatrist or psychologist, we do not diagnose or prescribe medication to clients. Only a medical professional can prescribe medication. Our team takes a proactive stance and preventive measures by focusing on expression of emotions and mental health management techniques over medical diagnoses and medication.

Art psychotherapy is a specialised mental health service that is used to address mental stress and trauma in a non-verbal way. Within our centre, we encourage sharing one’s emotions through the medium of visual art. We can address psychological stress through the artwork that a client expresses themselves with. This differs from counselling sessions, where treatment revolves around having conversations with a counsellor. Both are useful for management of mental health issues, such as depression, but non-verbal treatment may be optimal for issues such as complex trauma and post-traumatic stress disorder. To find out more about why non-verbal treatment is necessary for trauma therapy, click here.

At Solace, our range of clinical services revolve around art psychotherapy for various age groups. We do not provide counselling services. If you are searching for such services, you may want to specifically look for a clinical psychologist at medical institutions such as IMH. However, if you would like to find out more about our services and their importance in the management of mental health, you can learn more about art therapy here.

At Solace, art psychotherapy is organised in both individual and group therapy sessions.

With our diverse and proficient team of registered professional art psychotherapists, we guide individuals through the art-making process, which can include painting, drawing, sculpting, and more, to allow expression through art without verbal sharing

Here's a video on what you can expect for your first art psychotherapy session.

Yes, we offer our services either at our physical location, or through online therapy for both Singapore citizens and international clients. Please Contact us or WhatsApp us to make enquiries.

Yes. As part of the EAP services in Singapore, our experienced team of professional art psychotherapists at Solace support employees and their well-being by providing them with a space for stress management, developing emotional resilience, and to express their concerns.

Learn more about the EAP programme and our services here.