Articles

Youth Mental Health: Singapore Therapists Make an Impact With Art
Mental Health

Youth Mental Health: Singapore Therapists Make an Impact With Art

Youth mental health in Singapore has been a growing concern in recent years. According to the Singapore Medical Journal, 76.8%...
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The 3 Most Common Types of Mental Illness in Singapore
Mental Health Self-care Stress Trauma

The 3 Most Common Types of Mental Illness in Singapore

Mental health is often overlooked in Singapore. Despite being an integral part of our well-being, there is a distinct lack...
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Why Is Mental Health Important for Students Today?
Mental Health Self-care Stress Trauma

Why Is Mental Health Important for Students Today?

With immense pressure from academic demands to social expectations, mental health has become a critical aspect of students' overall well-being...
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Art as Therapy and Art Therapy: What Is the Difference?
Art Therapy

Art as Therapy and Art Therapy: What Is the Difference?

Historically, science and the arts have been viewed as polar opposites. However, scientific research indicates significant evidence for the importance...
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Psychologist vs Psychiatrist: Who Should You Seek Help From?
Mental Health Self-care

Psychologist vs Psychiatrist: Who Should You Seek Help From?

Navigating the world of mental health can be confusing, especially when you're trying to decide which type of professional is...
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