5 Reasons Why Good Mental Well-Being is Important
There are many aspects of mental health that are undervalued in our society. People tend not to take them seriously...Read More
What Does Trauma-informed Therapy Mean?
The topic of trauma and therapy has been more prevalent in the media in recent months. However, the understanding of...Read More
Materials in Art Therapy is More Than Just Paint and Pencils
Paints and coloured pencils are not the only materials we provide and use during our art psychotherapy (art therapy) sessions....Read More
What Happens to Your Brain When You Engage in Art Making
There are many positive outcomes and benefits that art can bring to the brain and body. It is also...Read More
What Does It Mean for Us Now That We Are Going Back to ‘Normal’?
Our government announced plans to ease COVID-19 measures as of 5 April 2021 with up to 75% of staff allowed...Read More