Articles

What Does Trauma-informed Therapy Mean?
Art Therapy Trauma

What Does Trauma-informed Therapy Mean?

The topic of trauma and therapy has been more prevalent in the media in recent months. However, the understanding of...
Read More
Materials in Art Therapy is More Than Just Paint and Pencils
Art Therapy

Materials in Art Therapy is More Than Just Paint and Pencils

Paints and coloured pencils are not the only materials we provide and use during our art psychotherapy (art therapy) sessions....
Read More
What Happens to Your Brain When You Engage in Art Making
Self-care Stress

What Happens to Your Brain When You Engage in Art Making

  There are many positive outcomes and benefits that art can bring to the brain and body. It is also...
Read More
What Does It Mean for Us Now That We Are Going Back to ‘Normal’?
COVID-19 Self-care Stress

What Does It Mean for Us Now That We Are Going Back to ‘Normal’?

Our government announced plans to ease COVID-19 measures as of 5 April 2021 with up to 75% of staff allowed...
Read More
How Do I Choose the Right Therapist?
Art Therapy

How Do I Choose the Right Therapist?

"How do I go about choosing the right therapist?" This is an important question as a therapist's effectiveness significantly impacts...
Read More
1 2 3 4 5 6