Articles
What Does Trauma-informed Therapy Mean?
The topic of trauma and therapy has been more prevalent in the media in recent months. However, the understanding of...
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Materials in Art Therapy is More Than Just Paint and Pencils
Paints and coloured pencils are not the only materials we provide and use during our art psychotherapy (art therapy) sessions....
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What Happens to Your Brain When You Engage in Art Making
There are many positive outcomes and benefits that art can bring to the brain and body. It is also...
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What Does It Mean for Us Now That We Are Going Back to ‘Normal’?
Our government announced plans to ease COVID-19 measures as of 5 April 2021 with up to 75% of staff allowed...
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How Do I Choose the Right Therapist?
"How do I go about choosing the right therapist?" This is an important question as a therapist's effectiveness significantly impacts...
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