Dealing with Stress & Trauma
23 October 2021
Trauma refers to an experience that overwhelms one's ability to cope. Such experiences can include getting poor grades in school, breaking up with a partner or losing a loved one.
Join us to learn how to identify common causes of stress and trauma; misconceptions about stress and trauma; and practical steps on how you can cope with them.
This workshop also includes hands-on art activities.
Note: This workshop will be conducted online via Zoom. Please register by 22 October 2021.