Self-Discovery through Art Therapy with HDB

Art Therapy with HDB staff activity

22 Jan 2021


Self-Discovery through Art Therapy with HDB

In this online workshop, staff from HDB were given a brief introduction to art therapy and 'quizzed' on their self-care knowledge.
We shared about the 8 different pillars of self-care and guided them through several art-based self-care activities such as squiggle drawing and repeated pattern drawing.
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